Friday Dec 26, 2025

BUILD YOUR CORE

Build Your Core When one starts working out, there are certain poses they can not hold or attempt to do. This is because your core will not yet be strong enough to hold you. The process of building one’s core is painful, requires discipline and consistency therefore the majority of people give in before trying. […]

The Law of Design

If you don’t design your life plan, chances are you’ll fall into someone else’s plan. And guess what they may have planned for you, Not much! Jim Rohn  In his book, 15 Laws of Growth John Maxwell speaks of the Law of Design and it states that; To maximize growth, Develop Strategy. There is no […]

Dream, Strategize, Action!

Having a vision is great, taking time to dream and putting your goals on paper is essential. But all this will have no value if you do not take action.  Action is what allows you to live in the reality of who you want to become. There is no growth without taking action. Surprisingly taking […]

Trust in the process

As we begin the new year, I would like to congratulate you on a job well done in the year 2020. Even if you may have not checked all your goals off your list, congratulations on doing your best. For every goal that you missed the mark, re-evaluate, reflect and change your strategy and give […]

Back to Top